Yoga at your pace,

at your place!

 

Private and semi-Private Yoga lessons, so you and your family or friends can learn to practice yoga regularly at home.

  

Enjoy a custom tailored yoga practice for 1 or more people, in the convenience of your home, place of business, neighborhood clubhouse, church, temple or school, or the local park if you like!

 

A limited number of appointments are available, by appointment,

 between the hours of  6 am and 4 pm

 Tuesdays, Wednesdays and Thursdays

 

Fee is by the hour,  regardless of the number of participants:

$60.00*       for    1 hour lesson

$180              for         4   lessons,  

 

(to be taken once a week, in a 30 day period.  Yoga is a discipline and requires a disciplined commitment for it to be effective.)

 

Practicing Yoga at home can:

·       reduce stress, improve concentration

 ·       improve flexibility, balance and strength

·       improve breathing

·       provide support during pregnancy, delivery and the postpartum period

·       assist in the recovery from surgery

·       provide support for those undergoing chemotherapy

 ·       improve athletic performance for student athletes

·       be a benefit for your employees

·       serve as a fundraising opportunity for your non-profit organization

·        be a great way to spend “girls night out”

·       provide a unique gift for birthdays, anniversaries, graduation, retirement, weddings

 

*Within a 5 mile radius of the intersection of Hull Street Road and  Route 288 rate is $60 per hour. (A traveling fee will be added of $2.00 per mile beyond that radius)

 

Please call (804) 608-YOGA

or email Laura@journeyhomeyoga.com

 Find out how yoga can improve the quality of your life!

 

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